It’s coming..
How To Get Your Red Carpet Ready Club Platinum Scholarship!
You may have heard that I’m going to be giving a scholarship into the 6-Week “Platinum” Red Carpet Ready Club Coaching Group. The Club opens next week and the coaching will begin shortly thereafter.
Quick Healthy Dinner (and some RCR Club News!)
Personal Body Assessments
Body Assessment #13: Shari
# Your name Shari # Your age 50 # Your goals To lose 30 lbs of fat by Dec 31,...
Body Assessment #12: Karen
I am 50years old I work full time and because on severe panic attacks I have had since the age of 13...
Body Assessment #11: Laura
HI. I am not obese, nor am I extremely overweight. I am the middle of the road, average American mother....
Celebrity Body Workouts/Exercises
The Olympic Diver’s Bikini Butt Workout
Like you, I was watching the Olympics a lot this year. One thing I noticed was how great the diver’s...
New Action Hero Workout!
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Celebrity Body Exercises: Y’s & T’s
This is a 2 minute video demonstrating how to do Y’s and T’s. These are 2 incredibly simple...
New Articles
How Michael Phelps Won 8 Gold MedalsWhile I don’t know Michael’s exact training strategy and haven’t met him personally, I am pretty confident I know some things...
New Action Hero Workout!SHARETHIS.addEntry({ title: "New Action Hero Workout!", url: "http://www.redcarpetready.com/blog/2008/08/new-action-hero-workout/"...
The Sumo Wrestler’s DietI frequently receive calls and emails from frustrated women trying to lose weight. My years in the trenches has helped me to easily...
