http://www.redcarpetready.com/blog Just another WordPress weblog Mon, 08 Sep 2008 16:48:16 +0000 http://backend.userland.com/rss092 en http://www.redcarpetready.com/blog/2008/09/its-coming/ Get the Flash Player to see this player. var s1 = new SWFObject("http://www.redcarpetready.com/media/player.swf","ply","600","400","9","#FFFFFF"); s1.addParam("allowfullscreen","true"); s1.addParam("allowscriptaccess","always"); s1.addParam("flashvars","file=http://rcrvideo.s3.amazonaws.com/michelle.flv&image=http://www.redcarpetready.com/blog/images/michell.jpg"); s1.write("container"); http://www.redcarpetready.com/blog/2008/09/michelles-rcr-video/ You may have heard that I'm going to be giving a scholarship into the 6-Week "Platinum" Red Carpet Ready Club Coaching Group. The Club opens next week and the coaching will begin shortly thereafter. The way you win it is simple: Tell me your story. Just post it right down ... http://www.redcarpetready.com/blog/2008/09/how-to-get-your-red-carpet-ready-club-platinum-scholarship/ I have to be honest, when I announced the Red Carpet Ready Body Assessment program a few weeks ago, I had no idea I’d get this sort of response. I mean WOW As much as I’d love to, it would just be impossible for me to ... http://www.redcarpetready.com/blog/2008/09/quick-healthy-dinner-and-some-rcr-club-news/ # Your name Shari # Your age 50 # Your goals To lose 30 lbs of fat by Dec 31, 2008. To wear a size 10 by ... http://www.redcarpetready.com/blog/2008/09/body-assessment-13-shari/ I am 50years old I work full time and because on severe panic attacks I have had since the age of 13 I can not go to the gym & have to try to do this at home. I weigh 188 pounds and need to lose at least 50 more I started the ... http://www.redcarpetready.com/blog/2008/08/body-assessment-12-karen/ Like you, I was watching the Olympics a lot this year. One thing I noticed was how great the diver's butts looked! I mean WOW! So I went ahead and put together a quick Olympic Diver Bikini Butt Workout for you. Take a look! Get the Flash ... http://www.redcarpetready.com/blog/2008/08/the-olympic-divers-bikini-butt-workout/ HI. I am not obese, nor am I extremely overweight. I am the middle of the road, average American mother. I have those few pounds that could stay or go, but I certainly use some firming. I have purchased the Red Carpet Plan, I purchased the Val-Slide and Band ... http://www.redcarpetready.com/blog/2008/08/body-assessment-10-laura/ Name: Kala Age: 34 Goal: Tone and firm up Exercise: I am working out 3 days a week…45 min of high intensity resistance training with light weights and high reps. Diet: Right now I am doing the zone diet/works well for me and it’s doable Anything else: Have ... http://www.redcarpetready.com/blog/2008/08/body-assessment-10-kala/ While I don’t know Michael’s exact training strategy and haven’t met him personally, I am pretty confident I know some things that helped him win 8 gold medals, and they are the same strategies you can use to get Red Carpet Ready. 1. He decided. That’s right. He made a very ... http://www.redcarpetready.com/blog/2008/08/how-michael-phelps-won-8-gold-medals/