amba313

So just completed day 1 and feel pretty good. Food-wise, I eat pretty healthy anyway (just prone to the odd chocolate craving!), but stuck with it pretty easily today despite having a stressful day.

Val's downloadable videos were great! I first took my dog for a walk to the park for about 30 minutes, then came back and did the warm-up, workout 1 circuit 1, then floorwork. As it's a pretty warm evening I was quite hot and sweaty by the end of it and really felt those lunges and...